tangtang_23 发表于 2013-10-25 13:14

卤水脆皮五花腩的做法

  卤水脆皮五花腩的做法
  1.将五花肉平铺在砧板上,在猪皮一面剞2*2厘米的正方形花刀
  2.用盐、百里香、迷迭香、白胡椒、蒜、苹果与少量清水混合制成咸卤水备用
  3.将剞好花刀的五花肉放入咸卤水内浸泡2小时
  4.将Airfryer预热至160度约5分钟
  5.取出腌制好的五花肉放入炸篮,以160摄氏度烹制30分钟,翻面后继续烹饪30分钟即可

youboshishicaitiyanjin.hehe365.cnyouboshishicaitiyanjin.baifenghuang.2000y.netyouboshishicaitiyanjin.iheda.netzhucesongtiyanjinbocai.5awojia.comzhucesongtiyanjinbocai.itdhainan.comzhucesongtiyanjinbocai.waihui.hkzhucesongtiyanjinbocai.hehe365.cnzhucesongtiyanjinbocai.baifenghuang.2000y.netzhucesongtiyanjinbocai.iheda.netzaixiansongtiyanjin.5awojia.comzaixiansongtiyanjin.itdhainan.comzaixiansongtiyanjin.waihui.hkzaixiansongtiyanjin.hehe365.cnzaixiansongtiyanjin.baifenghuang.2000y.netzaixiansongtiyanjin.iheda.netbocaiwangkaihulingtiyanjin.5awojia.combocaiwangkaihulingtiyanjin.itdhainan.combocaiwangkaihulingtiyanjin.waihui.hkbocaiwangkaihulingtiyanjin.hehe365.cnbocaiwangkaihulingtiyanjin.baifenghuang.2000y.netbocaiwangkaihulingtiyanjin.iheda.netkelingtiyanjinbocailuntan.5awojia.comkelingtiyanjinbocailuntan.itdhainan.comkelingtiyanjinbocailuntan.waihui.hkkelingtiyanjinbocailuntan.hehe365.cnkelingtiyanjinbocailuntan.baifenghuang.2000y.netkelingtiyanjinbocailuntan.iheda.net

页: [1]
查看完整版本: 卤水脆皮五花腩的做法